Class timing
Weekly class schedule
Monday
6:30 AM – Sunrise Flow
Wednesday
7:00 PM – Restorative Reset
Friday
6:00 PM – Balance & Core
Saturday
9:00 AM – Community Wellness Circle
Wellness studio
A calming neighborhood space for movement, recovery, mindful classes, and personal wellness rituals designed to help you feel grounded again.
Studio focus
Movement, calm, and recovery in one spaceWe offer small group classes, private sessions, and quiet wellness experiences for busy professionals, beginners, and returning practitioners.
Class timing
6:30 AM – Sunrise Flow
7:00 PM – Restorative Reset
6:00 PM – Balance & Core
9:00 AM – Community Wellness Circle
Book details
For private sessions and group bookings, reach out directly and we will confirm the best available slot.
Contact us
Whether you want to join your first class, arrange a private session, or ask about wellness programs, our team is ready to help.